Back To School With Chiropractic Care

August 05, 2021

Back To School With Chiropractic Care

Even with so many unknowns in the world today, there are some things you can …

Individualized Sports Strengthening Programs

June 15, 2021

Individualized Sports Strengthening Programs

Sports Chiropractic Sports Medicine: A Key Component of Your Fitness Regime
At Dynamic Sports Medicine …

Sports Chiropractic for Carpal Tunnel Syndrome

March 12, 2021

Sports Chiropractic for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common problem resulting from compression of the median nerve inside …

What is Fascia and Myofascial Release?

March 01, 2021

What is Fascia and Myofascial Release?

Myofascial Release
A massage is always nice after a long day or hard workout, but …

Exercises to Alleviate Pain from Plantar Fasciitis

February 04, 2021

Exercises to Alleviate Pain from Plantar Fasciitis

Plantar fasciitis is a disorder of the connective tissue (fascia) that reaches from the heel …

The Importance of Strong Ankles

January 06, 2021

The Importance of Strong Ankles

Targeted Exercises for Strength & Balance
When trying to reach peak physical fitness and prevent …

Nutrition for Athletes: Before & After a Workout

December 18, 2020

Nutrition for Athletes: Before & After a Workout

Proper nutrition for athletes is necessary when preparing for an endurance event to ensure you …

The Effects of Unrecognized Stress on the Body

December 08, 2020

The Effects of Unrecognized Stress on the Body

Stress on the Body
When most people think of stress, they think of a state …

Working From Home Means More Aches and Pains

October 14, 2020

Working From Home Means More Aches and Pains

As the Covid-19 crisis lingers on and many still find themselves in a working …