October 14, 2022
Treating and Preventing Shin Splints
Shin splint pain occurs when the muscles, tendons, and fascia covering the shin bone (tibia …
October 14, 2022
Shin splint pain occurs when the muscles, tendons, and fascia covering the shin bone (tibia …
September 16, 2022
Better Healing in Less Time
The hamstrings are a group of three tendons that run …
August 31, 2022
The quadriceps are a large group of four muscles on the top of the thigh …
August 18, 2022
Back-to-school season is bound to be stressful for many. Normal school-related stressors …
August 03, 2022
Chiropractic Exercises that Help
While chiropractic is an age-old medical practice, it is an …
July 11, 2022
Swimming is one of the most beneficial ways to exercise because it is a full …
July 07, 2022
Swimming is an extremely beneficial form of exercise because it is a full body workout …
June 15, 2022
Multiple bones, muscles, ligaments, and tendons join together at the knee, making it one of …
June 02, 2022
Often in our effort to remain physically active, we get used to ignoring the pain …