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June 02, 2021
Frequent Knee Injuries & How To Prevent Them
The knee is the largest, and possibly most complex, joint in the body. It …
May 19, 2021
Common Ankle Injuries
Ankle pain and injury can happen to anyone whether you’re an athlete or …
April 15, 2021
DSM Is Now Offering 3 New Services
We are proud to announce our 3 new services: Massage Therapy, Stretch Therapy, and Kinetisense …
March 12, 2021
Sports Chiropractic for Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common problem resulting from compression of the median nerve inside …
March 01, 2021
What is Fascia and Myofascial Release?
Myofascial Release
A massage is always nice after a long day or hard workout, but …
February 04, 2021
Exercises to Alleviate Pain from Plantar Fasciitis
Plantar fasciitis is a disorder of the connective tissue (fascia) that reaches from the heel …
January 06, 2021
The Importance of Strong Ankles
Targeted Exercises for Strength & Balance
When trying to reach peak physical fitness and prevent …
December 18, 2020
Nutrition for Athletes: Before & After a Workout
Proper nutrition for athletes is necessary when preparing for an endurance event to ensure you …
December 08, 2020
The Effects of Unrecognized Stress on the Body
Stress on the Body
When most people think of stress, they think of a state …