August 18, 2023
7 Essential Stretches for Golfer's Elbow Relief
As its name suggests, golfer’s elbow is a common affliction among golf players. But …
August 18, 2023
As its name suggests, golfer’s elbow is a common affliction among golf players. But …
July 18, 2023
Achilles tendinitis is a common condition that can afflict anyone who engages in strenuous or …
June 22, 2023
The most common ankle injury is the ankle sprain, which affects up to 40 percent …
June 16, 2023
Tennis is a repetitive sport. From serving the ball to running throughout the court, the …
June 09, 2023
Tennis physiotherapy is an essential component in addressing and preventing tennis-related injuries. This specialized …
May 05, 2023
Sports account for an average of 8.6 million injuries every single year in the …
April 27, 2023
There’s no doubt that participating in outdoor sports is good for health, as it …
April 15, 2023
All sports make you vulnerable to injuries. Even low-impact sports like golf and tennis …
February 28, 2023
Do you know 50% of tennis players suffer from tennis elbow during their career? The …