7 Essential Stretches for Golfer's Elbow Relief

August 18, 2023

7 Essential Stretches for Golfer's Elbow Relief

As its name suggests, golfer’s elbow is a common affliction among golf players. But …

How to Manage and Prevent Achilles Tendinitis in Runners

July 18, 2023

How to Manage and Prevent Achilles Tendinitis in Runners

Achilles tendinitis is a common condition that can afflict anyone who engages in strenuous or …

Top 5 Tips For Preventing Ankle Sprains in Youth Athletes

June 22, 2023

Top 5 Tips For Preventing Ankle Sprains in Youth Athletes

The most common ankle injury is the ankle sprain, which affects up to 40 percent …

4 Ways to Prevent Muscle Imbalance Injuries In Tennis

June 16, 2023

4 Ways to Prevent Muscle Imbalance Injuries In Tennis

Tennis is a repetitive sport. From serving the ball to running throughout the court, the …

The Ultimate Guide to Chiropractic Care for Tennis Players

June 09, 2023

The Ultimate Guide to Chiropractic Care for Tennis Players

Tennis physiotherapy is an essential component in addressing and preventing tennis-related injuries. This specialized …

Why Should I See A Sports Chiropractor?

May 05, 2023

Why Should I See A Sports Chiropractor?

Sports account for an average of 8.6 million injuries every single year in the …

How Chiropractic Care Can Help Relieve Low Back Pain in Golf and Tennis Players

April 27, 2023

How Chiropractic Care Can Help Relieve Low Back Pain in Golf and Tennis Players

There’s no doubt that participating in outdoor sports is good for health, as it …

Preventing Injuries in Golf and Tennis Players

April 15, 2023

Preventing Injuries in Golf and Tennis Players

All sports make you vulnerable to injuries. Even low-impact sports like golf and tennis …

Understanding Common Causes of Elbow Pain in Golf and Tennis Players

February 28, 2023

Understanding Common Causes of Elbow Pain in Golf and Tennis Players

Do you know 50% of tennis players suffer from tennis elbow during their career? The …