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July 31, 2023
The Ultimate Guide on How to Treat Tennis Elbow
Not everyone plays tennis. But anyone can develop tennis elbow. It’s a condition with …
July 18, 2023
How to Manage and Prevent Achilles Tendinitis in Runners
Achilles tendinitis is a common condition that can afflict anyone who engages in strenuous or …
June 22, 2023
Top 5 Tips For Preventing Ankle Sprains in Youth Athletes
The most common ankle injury is the ankle sprain, which affects up to 40 percent …
June 16, 2023
4 Ways to Prevent Muscle Imbalance Injuries In Tennis
Tennis is a repetitive sport. From serving the ball to running throughout the court, the …
June 12, 2023
How Chiropractic Care Benefits Your Sports Performance
Talent and discipline are all you need to excel as an athlete, right? Wrong.
While …
June 09, 2023
The Ultimate Guide to Chiropractic Care for Tennis Players
Tennis physiotherapy is an essential component in addressing and preventing tennis-related injuries. This specialized …
May 31, 2023
5 Exercises for Strengthening Your Rotator Cuff
Any athlete will tell you the importance of solid shoulders. Strong and flexible shoulder muscles …
May 12, 2023
How Chiropractic Care Can Improve Athletic Performance in Golf and Tennis Players
Sports like golf and tennis are considered low-impact games. Golf and tennis players are …
May 05, 2023
Why Should I See A Sports Chiropractor?
Sports account for an average of 8.6 million injuries every single year in the …