June 16, 2023
4 Ways to Prevent Muscle Imbalance Injuries In Tennis
Tennis is a repetitive sport. From serving the ball to running throughout the court, the …
June 16, 2023
Tennis is a repetitive sport. From serving the ball to running throughout the court, the …
June 12, 2023
Talent and discipline are all you need to excel as an athlete, right? Wrong.
While …
June 09, 2023
Tennis physiotherapy is an essential component in addressing and preventing tennis-related injuries. This specialized …
May 31, 2023
Any athlete will tell you the importance of solid shoulders. Strong and flexible shoulder muscles …
May 12, 2023
Sports like golf and tennis are considered low-impact games. Golf and tennis players are …
May 05, 2023
Sports account for an average of 8.6 million injuries every single year in the …
April 27, 2023
There’s no doubt that participating in outdoor sports is good for health, as it …
April 15, 2023
All sports make you vulnerable to injuries. Even low-impact sports like golf and tennis …
March 31, 2023
Every tennis player is susceptible to shoulder pain at some point in time. Like any …