Have you ever wondered about those tiny needles used in physical therapy that seem to magically alleviate pain? Well, you’re not alone. …
Welcome to the Dynamic Sports Medicine blog — your trusted resource for evidence-based health, performance, and recovery insights. Our Texas-based sports medicine professionals share expert guidance on injury prevention, rehabilitation, mobility, and performance for active adults. Whether you’re training for your next race or staying fit for everyday life, our blog provides practical, physician-led advice designed to help you move better and recover faster. Explore topics that bridge clinical expertise with real-world activity — helping you make informed choices about your health, training, and recovery.
Have you ever wondered about those tiny needles used in physical therapy that seem to magically alleviate pain? Well, you’re not alone. …
Sports injuries are thieves, stealing time, comfort, and your favorite activities from your life. The faster you can move past them, the …
As an athlete, you know the importance of exercise, training, and nutrition to your performance. Keeping your body in tip top shape …
As a dedicated runner, you experience both the joys and the challenges of conquering mile after mile of trail or track. What …
As its name suggests, golfer’s elbow is a common affliction among golf players. But you don’t have to hit the links to …
Not everyone plays tennis. But anyone can develop tennis elbow. It’s a condition with moderate to intense pain in and around the …