Sports injuries are thieves, stealing time, comfort, and your favorite activities from your life. The faster you can move past them, the …

As an athlete, you know the importance of exercise, training, and nutrition to your performance. Keeping your body in tip top shape …

As a dedicated runner, you experience both the joys and the challenges of conquering mile after mile of trail or track. What …

As its name suggests, golfer’s elbow is a common affliction among golf players. But you don’t have to hit the links to …

Not everyone plays tennis. But anyone can develop tennis elbow. It’s a condition with moderate to intense pain in and around the …

Achilles tendinitis is a common condition that can afflict anyone who engages in strenuous or repetitive activity. Runners in particular are prone …