Runner’s Knee Stretches To Help You Heal

June 15, 2022

Runner’s Knee Stretches To Help You Heal

Multiple bones, muscles, ligaments, and tendons join together at the knee, making it one of …

Pain During Exercise: What Your Body Is Telling You

June 02, 2022

Pain During Exercise: What Your Body Is Telling You

Often in our effort to remain physically active, we get used to ignoring the pain …

Exercises & Stretches For Achilles Tendonitis

May 19, 2022

Exercises & Stretches For Achilles Tendonitis

Sports chiropractic therapies, including specific stretches and exercises for achilles tendonitis, can dramatically help with …

3 Tips for Dealing with Shin Splints

May 04, 2022

3 Tips for Dealing with Shin Splints

Shin splints, or medial tibial stress syndrome, are a common complaint especially among new runners …

Elbow Discomfort? It Could Be Tennis Elbow!

April 13, 2022

Elbow Discomfort? It Could Be Tennis Elbow!

Chiropractic Care for Tennis Elbow
If you have pain or burning on the outside of …

Optimizing Sports Performance

March 30, 2022

Optimizing Sports Performance

Optimizing Sports Performance Through Chiropractic
Performance sports athletes are always pushing their bodies to the …

Prevention & Care of Ankle Sprains

March 16, 2022

Prevention & Care of Ankle Sprains

An ankle sprain is a very common athletic injury, especially in sports requiring lots of …

Chiropractic Care Offers Basketball Players The Competitive Advantage

March 02, 2022

Chiropractic Care Offers Basketball Players The Competitive Advantage

Sports chiropractic can help athletes in all sports maximize their performance and reduce the risk …

Is Your Knee & Hip Pain Due To IT Band Syndrome?

February 17, 2022

Is Your Knee & Hip Pain Due To IT Band Syndrome?

 
Knee and hip pain from Illiotibial (IT) Band Syndrome can dramatically interfere with running …