Sports Injuries
Browsing posts in Sports Injuries
Treating and Preventing Shin Splints
Shin splint pain occurs when the muscles, tendons, and fascia covering the shin bone (tibia) become inflamed. This frequently happens when first starting a running…
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Hamstring Injury
Better Healing in Less Time The hamstrings are a group of three tendons that run down the back of the thigh to attach the thigh…
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Quad Strain? Dynamic Sports Medicine Can Help!
The quadriceps are a large group of four muscles on the top of the thigh that are heavily called upon to perform almost any athletic…
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Chiropractic Care for Back-to-School Stress
Back-to-school season is bound to be stressful for many. Normal school-related stressors like having and making friends, handling coursework, and functioning on, what is often…
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That Pain In Your Neck Could Be Tech Neck
Chiropractic Exercises that Help While chiropractic is an age-old medical practice, it is an ideal solution for a painful, modern day problem: tech neck. This…
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Pain During Swimming? Chiropractic Care Can Help
Swimming is one of the most beneficial ways to exercise because it is a full-body exercise that combines aerobics, strengthening, and conditioning in a low-impact…
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Sports Chiropractic for Swimmer’s Shoulder
Swimming is an extremely beneficial form of exercise because it is a full body workout with low impact to the body. Swimming boosts cardiovascular health,…
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Runner’s Knee Stretches To Help You Heal
Multiple bones, muscles, ligaments, and tendons join together at the knee, making it one of the largest and most complicated joints in the body. That’s…
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Exercises & Stretches For Achilles Tendonitis
Sports chiropractic therapies, including specific stretches and exercises for achilles tendonitis, can dramatically help with ankle and leg pain associated with the condition. Achilles tendonitis…
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3 Tips for Dealing with Shin Splints
Shin splints, or medial tibial stress syndrome, are a common complaint especially among new runners, those getting back to training after a break, or those…
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