Sports Nutrition: What to Eat When Training
What to Eat When Training for an Endurance Event Whether it’s your first attempt or your 50th, preparing your body for a major athletic event [...]
Reindeer Runs, Jingle Bell Jump, and More
Everyone is happy for a holiday break, but with school, sports practices and workout schedules on extended hiatus, many of us go from active participant [...]
Sports Medicine Doctor
The Difference in Sports Medicine Doctors Chiropractic vs. Conventional Medicine Whether teen, recreational or professional, athletes of all levels experience injury at one time or [...]
Why A Sports Chiropractor?
Whether an athlete, or just someone who is physically active, we all want to perform our best. We want to train for that marathon or [...]
Pain During Exercise: What Your Body is Telling You
Often in our effort to remain physically active, we get used to ignoring the pain resulting from previous exertions. We pound the pavement to jog [...]