Red light therapy — also known as photobiomodulation (PBM) — is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate healing at the cellular level.
At Dynamic Sports Medicine, red light therapy is used to help athletes and active individuals:
• reduce inflammation
• accelerate tissue healing
• relieve joint and muscle pain
• enhance recovery between workouts
Services
Red Light Therapy in Plano
Our Plano clinic on Preston Rd provides red light therapy for patients across Plano, West Plano, Frisco and Allen. Care is led by Dr. Alaina Fowler, DC.
Your Plano Care Team
The providers who deliver red light therapy at our Plano clinic.
What Is Red Light Therapy?
Red light therapy uses therapeutic wavelengths of red and near-infrared light (typically 630–850 nm) that penetrate into muscle, joints, and connective tissue.
Unlike ultraviolet light, these wavelengths do not damage the skin and do not generate harmful heat.
Instead, the light energy is absorbed by the mitochondria inside your cells. This triggers biological processes that help your body repair tissue, regulate inflammation, and recover more efficiently.
Because of these effects, photobiomodulation has become widely used in sports medicine, rehabilitation, and performance recovery programs.
Benefits
Stimulates collagen production
Reduces inflammation
Accelerates wound healing
Non-invasive and painless
Improves cellular energy (ATP)
Supports muscle recovery
No UV exposure risks
Enhances circulation to treated areas
What to Expect During a Red Light Therapy Session
Red light therapy is available at Dynamic Sports Medicine clinics across Austin, Dallas, and Houston.
Our providers integrate photobiomodulation into comprehensive sports medicine treatment plans designed to help athletes and active individuals recover faster and perform at their best.
Schedule your red light therapy session today.
Safety Considerations
Red light therapy may benefit:
• athletes managing training-related soreness • active adults dealing with chronic joint pain • individuals recovering from soft tissue injuries • endurance athletes needing faster recovery • people looking for non-invasive pain relief • patients receiving chiropractic or rehabilitation care
Red light therapy is generally safe for most individuals, though your provider will review your medical history before treatment.
Plano Patient Reviews
Rated 5.0 from 91 reviews on Google
★★★★★
I had a great experience at Dynamic Sports Medicine. Dr. Z was amazing! He actually took the time to listen to me and properly treat my lower back pain. I really appreciated how thorough and caring he was throughout the treatment. He also explained everything clearly and gave me helpful instructions on what I should…
a month ago
★★★★★
I had a lot of tension and tightness from my upper back into my neck, and after seeing Dr. Z, I feel so much better! He was professional, and really took the time to address the tension and tightness. I’m very happy with the results and would definitely recommend Dr. Z to anyone dealing with…
a month ago
★★★★★
Dr. Alaina Fowler was absolutely wonderful! She stayed late to see me and still took her time to make sure everything was done thoroughly. Even though it was late, she never made me feel rushed and was very attentive throughout the entire session. She made a great first impression, and I’m already looking forward to…
a month ago
Red Light Therapy at Our Plano Clinic
Visit Dynamic Sports Medicine in Plano for expert red light therapy treatment. Our Plano team provides personalized care plans designed for athletes and active individuals in Plano and the surrounding area.
Address: 7000 Preston Rd, Ste 700, Plano, Texas 75024
Phone: (214) 884-5158
Serving: Plano, West Plano, Frisco and Allen
Frequently Asked Questions
No. Most people feel only a gentle warmth during treatment.
Many patients begin noticing improvements within 3–5 sessions, with full benefits typically developing over 8–12 sessions.
Yes. Red light therapy uses non-ionizing light wavelengths and does not damage tissue.
Yes. Red light therapy is frequently integrated with chiropractic treatment and other recovery modalities.
About Our Plano Clinic
Our Plano clinic offers a full range of services including chiropractic care, sports medicine, dry needling, cupping therapy, myofascial release, spinal decompression, MyACT, Normatec compression, PEMF therapy, pediatric sports medicine, athlete recovery, massage therapy, and stretch therapy. Every treatment plan is tailored to your specific needs.
Yes. Our Plano office at 7000 Preston Rd, Suite 700 is located right off Preston Road near the Frisco and Allen borders. Patients from Frisco, Allen, McKinney, and the surrounding communities can reach us in just minutes.
We take a hands-on, one-on-one approach to sports injury treatment. Our Plano doctors combine chiropractic adjustments, soft tissue therapies like dry needling and myofascial release, and advanced recovery tools like Normatec and PEMF to help you heal faster and get back to peak performance. No cookie-cutter plans.
Full details, hours and directions are on the Plano clinic page.
Schedule a Red Light Therapy Session in Plano
Red Light Therapy is available at our Plano, Texas clinic. Book your appointment today.
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