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Individualized Sports Strengthening Programs

  • June 15, 2021
Sports Chiropractic Strengthening

Sports Chiropractic Sports Medicine: A Key Component of Your Fitness Regime

At Dynamic Sports Medicine, our patients are dedicated to a regular, vigorous exercise routine aimed at maintaining good health. This includes enjoying benefits like boosted cardiovascular health, high-quality sleep, improved bone density, and firmed muscle tone.

Yet, many fitness enthusiasts like runners and cyclists often grapple with aches and pains that hamper their active lifestyle. Common ailments include plantar fasciitis, tight hamstrings, and pain in the lower back, shoulder, or knee.

How Our Chiropractic Sports Medicine Can Help

Our aim is to keep you physically active and injury-free. We provide adjustments and evaluations for when you’re injured, but our services extend beyond that. We prescribe bespoke exercise techniques and sports strengthening programs built around your individual body type and fitness goals.

Your Individualized Sports Strengthening Program with Dynamic Sports Medicine

Our comprehensive sports chiropractic consultation results in your own targeted sports strengthening program – just one component of our many services. We offer physical evaluations of posture and strength, body alignment guidance, nutritional counseling, and stretches and exercises tailored to you and your routine.

These programs aim to support your exercise regime by relieving tight muscles, reducing chronic pains, and improving range-of-motion issues. Many athletes incorporating our regular chiropractic care into their fitness regime have reported a decrease in pain, a lower risk of future injuries, and additional benefits such as improved digestion, circulation, and neurological function.

Let Dynamic Sports Medicine design an individualized sports strengthening program to optimize your workouts, making them more satisfying and less painful.

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