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January 31, 2023
Managing Shin Pain while Running
Shin splints develop from repeated stress to the shin bone by the pulling and tugging …
October 25, 2022
Benefits of Regular Sports Therapy
Sports therapy is about ongoing body maintenance with the goal of optimizing athletic performance and …
July 07, 2022
Sports Chiropractic for Swimmer’s Shoulder
Swimming is an extremely beneficial form of exercise because it is a full body workout …
June 15, 2022
Runner’s Knee Stretches To Help You Heal
Multiple bones, muscles, ligaments, and tendons join together at the knee, making it one of …
June 02, 2022
Pain During Exercise: What Your Body Is Telling You
Often in our effort to remain physically active, we get used to ignoring the pain …
May 19, 2022
Exercises & Stretches For Achilles Tendonitis
Sports chiropractic therapies, including specific stretches and exercises for achilles tendonitis, can dramatically help with …
April 13, 2022
Elbow Discomfort? It Could Be Tennis Elbow!
Chiropractic Care for Tennis Elbow
If you have pain or burning on the outside of …
March 30, 2022
Optimizing Sports Performance
Optimizing Sports Performance Through Chiropractic
Performance sports athletes are always pushing their bodies to the …
March 16, 2022
Prevention & Care of Ankle Sprains
An ankle sprain is a very common athletic injury, especially in sports requiring lots of …