Understanding Common Sports Injuries: Prevention and Treatment

August 15, 2024

Understanding Common Sports Injuries: Prevention and Treatment

Staying active and participating in sports is an excellent way to maintain a healthy lifestyle …

Healing Shoulder Injuries: The Chiropractor’s Perspective

July 15, 2024

Healing Shoulder Injuries: The Chiropractor’s Perspective

Rotator cuff issues, shoulder instability (dislocation) and labrum tears are some of the most common …

5 Exercises for Strengthening Your Rotator Cuff

May 31, 2023

5 Exercises for Strengthening Your Rotator Cuff

Any athlete will tell you the importance of solid shoulders. Strong and flexible shoulder muscles …