Red light therapy — also known as photobiomodulation (PBM) — is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate healing at the cellular level.
At Dynamic Sports Medicine, red light therapy is used to help athletes and active individuals:
• reduce inflammation
• accelerate tissue healing
• relieve joint and muscle pain
• enhance recovery between workouts
Services
Red Light Therapy in Round Rock
Our Round Rock clinic on E Main St provides red light therapy for patients across Round Rock, Teravista, Hutto and Pflugerville. Care is led by Dr. Sarah Linder, DC CCSP.
Your Round Rock Care Team
The providers who deliver red light therapy at our Round Rock clinic.
What Is Red Light Therapy?
Red light therapy uses therapeutic wavelengths of red and near-infrared light (typically 630–850 nm) that penetrate into muscle, joints, and connective tissue.
Unlike ultraviolet light, these wavelengths do not damage the skin and do not generate harmful heat.
Instead, the light energy is absorbed by the mitochondria inside your cells. This triggers biological processes that help your body repair tissue, regulate inflammation, and recover more efficiently.
Because of these effects, photobiomodulation has become widely used in sports medicine, rehabilitation, and performance recovery programs.
Benefits
Stimulates collagen production
Reduces inflammation
Accelerates wound healing
Non-invasive and painless
Improves cellular energy (ATP)
Supports muscle recovery
No UV exposure risks
Enhances circulation to treated areas
What to Expect During a Red Light Therapy Session
Red light therapy is available at Dynamic Sports Medicine clinics across Austin, Dallas, and Houston.
Our providers integrate photobiomodulation into comprehensive sports medicine treatment plans designed to help athletes and active individuals recover faster and perform at their best.
Schedule your red light therapy session today.
Safety Considerations
Red light therapy may benefit:
• athletes managing training-related soreness • active adults dealing with chronic joint pain • individuals recovering from soft tissue injuries • endurance athletes needing faster recovery • people looking for non-invasive pain relief • patients receiving chiropractic or rehabilitation care
Red light therapy is generally safe for most individuals, though your provider will review your medical history before treatment.
Round Rock Patient Reviews
Rated 5.0 from 17 reviews on Google
★★★★★
If i could give more than 5 stars, I would! As someone who does CrossFit, Olympic lifting, and just lifts heavy several days a week, I occasionally deal with aches, pains, and sometimes injury. And Dr. Linder has been my go-to whenever something doesn’t feel right, especially with my lower back, shoulders, and neck. She…
2 months ago
★★★★★
Dr Linder is amazing! I had a horrible pinch under my shoulder blade for a long time and she was able to pinpoint the problem and fix it. She is not just a basic therapist, she has an extreme amount of knowledge and expertise to help with the toughest of issues.
2 months ago
★★★★★
Dr. Linder is an amazing chiropractor! She always takes the time to listen, explain everything clearly, and provide excellent care. I always feel a noticeable difference after my visits and leave feeling better. She even makes it fun for my kids to get adjusted without being terrified. Highly recommend to anyone looking for a knowledgeable,…
2 months ago
Red Light Therapy at Our Round Rock Clinic
Visit Dynamic Sports Medicine in Round Rock for expert red light therapy treatment. Our Round Rock team provides personalized care plans designed for athletes and active individuals in Round Rock and the surrounding area.
Address: 116 E Main St, Round Rock, Texas 78664
Phone: (512) 770-6068
Serving: Round Rock, Teravista, Hutto and Pflugerville
Frequently Asked Questions
No. Most people feel only a gentle warmth during treatment.
Many patients begin noticing improvements within 3–5 sessions, with full benefits typically developing over 8–12 sessions.
Yes. Red light therapy uses non-ionizing light wavelengths and does not damage tissue.
Yes. Red light therapy is frequently integrated with chiropractic treatment and other recovery modalities.
About Our Round Rock Clinic
Our Round Rock clinic is at 116 E Main St, Round Rock, Texas 78664. We see patients from Round Rock, Teravista, Hutto and Pflugerville and the surrounding area. Get directions.
The Round Rock clinic is open Monday 7:00 AM to 6:00 PM, Tuesday 12:00 PM to 6:00 PM, Wednesday 7:00 AM to 6:00 PM, Thursday 12:00 PM to 6:00 PM, Friday 7:00 AM to 2:00 PM. We are closed Saturday and Sunday. Early morning and evening appointments are available on select days.
Book online at dynamicsportsmedicine.com/book-appointment or call (512) 770-6068. Most new patients are seen within 1 to 2 days, and your first visit includes a full evaluation and same-day treatment.
Yes. Dynamic Sports Medicine accepts most major insurance plans, and we verify your benefits up front so there are no surprises. HSA and FSA cards are accepted, and self-pay and membership options are available. See our insurance and payment page for details.
Full details, hours and directions are on the Round Rock clinic page.
Schedule a Red Light Therapy Session in Round Rock
Red Light Therapy is available at our Round Rock, Texas clinic. Book your appointment today.
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