Red light therapy — also known as photobiomodulation (PBM) — is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate healing at the cellular level.
At Dynamic Sports Medicine, red light therapy is used to help athletes and active individuals:
• reduce inflammation
• accelerate tissue healing
• relieve joint and muscle pain
• enhance recovery between workouts
Services
Red Light Therapy in Southlake
Our Southlake clinic on E Southlake Blvd provides red light therapy for patients across Southlake, Grapevine, Colleyville and Keller. Care is led by Dr. Dalton Kinder, DC and Dr. Jayden Townes, DC.
Your Southlake Care Team
The providers who deliver red light therapy at our Southlake clinic.
What Is Red Light Therapy?
Red light therapy uses therapeutic wavelengths of red and near-infrared light (typically 630–850 nm) that penetrate into muscle, joints, and connective tissue.
Unlike ultraviolet light, these wavelengths do not damage the skin and do not generate harmful heat.
Instead, the light energy is absorbed by the mitochondria inside your cells. This triggers biological processes that help your body repair tissue, regulate inflammation, and recover more efficiently.
Because of these effects, photobiomodulation has become widely used in sports medicine, rehabilitation, and performance recovery programs.
Benefits
Stimulates collagen production
Reduces inflammation
Accelerates wound healing
Non-invasive and painless
Improves cellular energy (ATP)
Supports muscle recovery
No UV exposure risks
Enhances circulation to treated areas
What to Expect During a Red Light Therapy Session
Red light therapy is available at Dynamic Sports Medicine clinics across Austin, Dallas, and Houston.
Our providers integrate photobiomodulation into comprehensive sports medicine treatment plans designed to help athletes and active individuals recover faster and perform at their best.
Schedule your red light therapy session today.
Safety Considerations
Red light therapy may benefit:
• athletes managing training-related soreness • active adults dealing with chronic joint pain • individuals recovering from soft tissue injuries • endurance athletes needing faster recovery • people looking for non-invasive pain relief • patients receiving chiropractic or rehabilitation care
Red light therapy is generally safe for most individuals, though your provider will review your medical history before treatment.
Southlake Patient Reviews
Rated 5.0 from 183 reviews on Google
★★★★★
Dr. Townes is amazing. Thorough and personable. Dynamic provides a wide array of services including spinal decompression, cupping, dry needling, and shockwave therapy. The staff is always helpful and gracious. Could not recommend more!
4 weeks ago
★★★★★
I’m super impressed with Dr. Dalton and his staff. I had my first appointment today, and for the first time in 3 years, my shoulder pain is completely gone! I had seen several different doctors before, and no one was able to find the real issue. Dr. Dalton took the time to listen, identify the…
4 months ago
★★★★★
The team at Dynamic Sports Medicine are amazing. They are attentive, good listeners, and really care about helping their patients. I just started going to treat a new back injury. They use a variety of methods to help the healing process such as red light therapy, shockwave therapy, vibrating foam rolling, scraping, and dry needling.…
4 months ago
Red Light Therapy at Our Southlake Clinic
Visit Dynamic Sports Medicine in Southlake for expert red light therapy treatment. Our Southlake team provides personalized care plans designed for athletes and active individuals in Southlake and the surrounding area.
Address: 1251 E Southlake Blvd, Suite 351, Southlake, Texas 76092
Phone: (214) 884-5158
Serving: Southlake, Grapevine, Colleyville and Keller
Frequently Asked Questions
No. Most people feel only a gentle warmth during treatment.
Many patients begin noticing improvements within 3–5 sessions, with full benefits typically developing over 8–12 sessions.
Yes. Red light therapy uses non-ionizing light wavelengths and does not damage tissue.
Yes. Red light therapy is frequently integrated with chiropractic treatment and other recovery modalities.
About Our Southlake Clinic
Our Southlake clinic provides a full range of sports medicine and recovery services, including chiropractic care, sports medicine, dry needling, cupping therapy, myofascial release, spinal decompression, MyACT, Normatec compression, PEMF therapy, pediatric sports medicine, athlete recovery programs, massage therapy, and stretch therapy.
Yes. Our Southlake clinic at 1251 E. Southlake Blvd, Suite 351 is centrally located and easy to reach from Keller, Grapevine, Colleyville, Trophy Club, and surrounding communities. We also have nearby locations in Irving, Dallas, and Plano.
Our Southlake clinic offers advanced recovery therapies including Normatec compression boots, PEMF therapy, cupping, dry needling, and personalized athlete recovery programs. Each treatment plan is tailored to your sport, injury, and performance goals to help you return stronger and faster.
Full details, hours and directions are on the Southlake clinic page.
Schedule a Red Light Therapy Session in Southlake
Red Light Therapy is available at our Southlake, Texas clinic. Book your appointment today.
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