Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs and nerves. It is commonly used to treat conditions such as disc herniation, sciatica, and chronic neck or back pain.
At Dynamic Sports Medicine, spinal decompression is part of a comprehensive sports medicine approach that helps athletes and active adults recover from spinal injuries without surgery or long-term medication use.
Our clinics across Austin, Dallas, and Houston use advanced decompression technology to reduce spinal pressure, promote healing, and restore normal movement.
Spinal Decompression Therapy in Plano
Our Plano clinic on Preston Rd provides spinal decompression therapy for patients across Plano, West Plano, Frisco and Allen. Care is led by Dr. Alaina Fowler, DC.
Your Plano Care Team
The providers who deliver spinal decompression therapy at our Plano clinic.

What Is Spinal Decompression Therapy?
Spinal decompression works by gently stretching the spine using a specialized treatment table. This controlled distraction reduces pressure within spinal discs and joints.
Lower pressure inside the disc creates a negative pressure environment that can help:
What to Expect During a Spinal Decompression Therapy Session
Your first visit begins with a comprehensive evaluation by one of our sports chiropractors.
This may include:
medical history review
physical examination
posture and movement assessment
review of imaging such as MRI or X-rays if available
If spinal decompression is appropriate for your condition, a personalized treatment plan will be created.
Safety Considerations
Spinal decompression may be right for people experiencing:
persistent back or neck pain
sciatica or radiating nerve pain
diagnosed disc herniation or bulge
degenerative disc disease
pain that limits training, sports, or daily activity
Your provider will evaluate your condition and determine the most appropriate treatment plan.
Conditions We Treat With Spinal Decompression Therapy in Plano
Spinal Decompression Therapy is one of the treatments our Plano providers use for these common injuries and conditions.
Plano Patient Reviews
Rated 5.0 from 91 reviews on Google
I had a great experience at Dynamic Sports Medicine. Dr. Z was amazing! He actually took the time to listen to me and properly treat my lower back pain. I really appreciated how thorough and caring he was throughout the treatment. He also explained everything clearly and gave me helpful instructions on what I should…
I had a lot of tension and tightness from my upper back into my neck, and after seeing Dr. Z, I feel so much better! He was professional, and really took the time to address the tension and tightness. I’m very happy with the results and would definitely recommend Dr. Z to anyone dealing with…
Dr. Alaina Fowler was absolutely wonderful! She stayed late to see me and still took her time to make sure everything was done thoroughly. Even though it was late, she never made me feel rushed and was very attentive throughout the entire session. She made a great first impression, and I’m already looking forward to…
Spinal Decompression Therapy at Our Plano Clinic
Visit Dynamic Sports Medicine in Plano for expert spinal decompression therapy treatment. Our Plano team provides personalized care plans designed for athletes and active individuals in Plano and the surrounding area.
Address: 7000 Preston Rd, Ste 700, Plano, Texas 75024
Phone: (214) 884-5158
Serving: Plano, West Plano, Frisco and Allen
About Our Plano Clinic
Our Plano clinic offers a full range of services including chiropractic care, sports medicine, dry needling, cupping therapy, myofascial release, spinal decompression, MyACT, Normatec compression, PEMF therapy, pediatric sports medicine, athlete recovery, massage therapy, and stretch therapy. Every treatment plan is tailored to your specific needs.
Yes. Our Plano office at 7000 Preston Rd, Suite 700 is located right off Preston Road near the Frisco and Allen borders. Patients from Frisco, Allen, McKinney, and the surrounding communities can reach us in just minutes.
We take a hands-on, one-on-one approach to sports injury treatment. Our Plano doctors combine chiropractic adjustments, soft tissue therapies like dry needling and myofascial release, and advanced recovery tools like Normatec and PEMF to help you heal faster and get back to peak performance. No cookie-cutter plans.
Full details, hours and directions are on the Plano clinic page.
Schedule a Spinal Decompression Therapy Session in Plano
Spinal Decompression Therapy is available at our Plano, Texas clinic. Book your appointment today.
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