Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs and nerves. It is commonly used to treat conditions such as disc herniation, sciatica, and chronic neck or back pain.
At Dynamic Sports Medicine, spinal decompression is part of a comprehensive sports medicine approach that helps athletes and active adults recover from spinal injuries without surgery or long-term medication use.
Our clinics across Austin, Dallas, and Houston use advanced decompression technology to reduce spinal pressure, promote healing, and restore normal movement.
Spinal Decompression Therapy in Southlake
Our Southlake clinic on E Southlake Blvd provides spinal decompression therapy for patients across Southlake, Grapevine, Colleyville and Keller. Care is led by Dr. Dalton Kinder, DC and Dr. Jayden Townes, DC.
Your Southlake Care Team
The providers who deliver spinal decompression therapy at our Southlake clinic.

What Is Spinal Decompression Therapy?
Spinal decompression works by gently stretching the spine using a specialized treatment table. This controlled distraction reduces pressure within spinal discs and joints.
Lower pressure inside the disc creates a negative pressure environment that can help:
What to Expect During a Spinal Decompression Therapy Session
Your first visit begins with a comprehensive evaluation by one of our sports chiropractors.
This may include:
medical history review
physical examination
posture and movement assessment
review of imaging such as MRI or X-rays if available
If spinal decompression is appropriate for your condition, a personalized treatment plan will be created.
Safety Considerations
Spinal decompression may be right for people experiencing:
persistent back or neck pain
sciatica or radiating nerve pain
diagnosed disc herniation or bulge
degenerative disc disease
pain that limits training, sports, or daily activity
Your provider will evaluate your condition and determine the most appropriate treatment plan.
Conditions We Treat With Spinal Decompression Therapy in Southlake
Spinal Decompression Therapy is one of the treatments our Southlake providers use for these common injuries and conditions.
Southlake Patient Reviews
Rated 5.0 from 183 reviews on Google
Dr. Townes is amazing. Thorough and personable. Dynamic provides a wide array of services including spinal decompression, cupping, dry needling, and shockwave therapy. The staff is always helpful and gracious. Could not recommend more!
I’m super impressed with Dr. Dalton and his staff. I had my first appointment today, and for the first time in 3 years, my shoulder pain is completely gone! I had seen several different doctors before, and no one was able to find the real issue. Dr. Dalton took the time to listen, identify the…
The team at Dynamic Sports Medicine are amazing. They are attentive, good listeners, and really care about helping their patients. I just started going to treat a new back injury. They use a variety of methods to help the healing process such as red light therapy, shockwave therapy, vibrating foam rolling, scraping, and dry needling.…
Spinal Decompression Therapy at Our Southlake Clinic
Visit Dynamic Sports Medicine in Southlake for expert spinal decompression therapy treatment. Our Southlake team provides personalized care plans designed for athletes and active individuals in Southlake and the surrounding area.
Address: 1251 E Southlake Blvd, Suite 351, Southlake, Texas 76092
Phone: (214) 884-5158
Serving: Southlake, Grapevine, Colleyville and Keller
About Our Southlake Clinic
Our Southlake clinic provides a full range of sports medicine and recovery services, including chiropractic care, sports medicine, dry needling, cupping therapy, myofascial release, spinal decompression, MyACT, Normatec compression, PEMF therapy, pediatric sports medicine, athlete recovery programs, massage therapy, and stretch therapy.
Yes. Our Southlake clinic at 1251 E. Southlake Blvd, Suite 351 is centrally located and easy to reach from Keller, Grapevine, Colleyville, Trophy Club, and surrounding communities. We also have nearby locations in Irving, Dallas, and Plano.
Our Southlake clinic offers advanced recovery therapies including Normatec compression boots, PEMF therapy, cupping, dry needling, and personalized athlete recovery programs. Each treatment plan is tailored to your sport, injury, and performance goals to help you return stronger and faster.
Full details, hours and directions are on the Southlake clinic page.
Schedule a Spinal Decompression Therapy Session in Southlake
Spinal Decompression Therapy is available at our Southlake, Texas clinic. Book your appointment today.
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