Performance Recovery in West University
Our West University clinic on Bellaire Blvd provides performance recovery services for patients across West University Place, Rice Village, Bellaire and Texas Medical Center. Care is led by Dr. Janna Skinner, DC.
5.0 46 Google reviewsYour West University Care Team
The providers who deliver performance recovery at our West University clinic.
What Is Performance Recovery?
Performance recovery is the bridge between training and results. Without proper recovery, athletes risk overtraining, chronic fatigue, and injury — no matter how disciplined their workouts are.
At Dynamic Sports Medicine, our recovery programs use a combination of advanced modalities and hands-on care to help your body repair, adapt, and come back stronger. Our approach includes:
• compression therapy to flush metabolic waste and reduce inflammation
• spinal decompression for athletes with disc-related pain or nerve compression
• targeted manual therapy to restore mobility and reduce muscle tension
• customized recovery protocols based on your sport, training load, and goals
Whether you’re a weekend warrior recovering from a tough race or a professional athlete managing a demanding season, our recovery services are designed to keep you performing at your best.
Performance Recovery Services at Dynamic Sports Medicine in West University
Our West University clinicians combine chiropractic care with advanced sports medicine techniques.
Athlete Recovery in West University
Our personalized athlete recovery services are tailored to fast-track your bounce-back, facilitating more rigorous training and superior performance.
Learn MoreNormaTec Compression Therapy in West University
NormaTec Compression Therapy is one of the most effective tools available for accelerating athletic recovery and improving circulation.
Learn MoreSpinal Decompression Therapy in West University
Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs and nerves.
Learn MoreConditions We Treat With Performance Recovery in West University
Performance Recovery is one of the treatments our West University providers use for these common injuries and conditions.
West University Patient Reviews
Rated 5.0 from 46 reviews on Google
Dr. Janna was amazing in helping me recover from my back injury. She created a personalized recovery plan that really worked and was supportive every step of the way. She truly cares about her patients and takes the time to make sure you're on the right path to recovery. I highly recommend Dr. Janna to…
I had a great experience at Dynamic Sports Medicine. I have had chronic low back pain over 20 years which was getting worse recently, and after just the first visit, my constant back pain improved significantly. For the past three nights after my first visit, I have not woken up from back pain, and I…
I had an excellent experience with Dr. Strang D.C., and so did my family. From the moment we walked in, we all felt welcomed and well cared for. Dr. Strang is not only highly knowledgeable, but also takes the time to truly listen and explain everything in a way that’s easy to understand for everyone.…
Who We Treat
Performance recovery programs are ideal for:
• competitive athletes with heavy training loads
• endurance athletes during peak training cycles
• team sport athletes between competitions
• athletes returning from injury
• active adults experiencing prolonged soreness
• youth athletes managing growing training demands
• weekend warriors looking to stay active longer
Why Choose Dynamic Sports Medicine?
Training breaks the body down.
Recovery is the process that builds it back stronger.
Without proper recovery:
• soreness lingers
• tissue quality degrades
• movement compensations develop
• injury risk increases
Modern performance recovery focuses on restoring the body’s physiological readiness by addressing:
inflammation
tissue repair
nervous system fatigue
metabolic waste buildup
movement dysfunction
At Dynamic Sports Medicine, recovery is treated with the same clinical precision as injury care.
Performance Recovery at Our West University Clinic
Visit Dynamic Sports Medicine in West University for expert performance recovery treatment. Our West University team provides personalized care plans designed for athletes and active individuals in West University and the surrounding area.
Address: 4032 Bellaire Blvd, Houston, Texas 77005
Phone: (713) 491-2924
Serving: West University Place, Rice Village, Bellaire and Texas Medical Center
About Our West University Clinic
Our West University clinic offers a full range of Dynamic Sports Medicine services, including chiropractic care, sports medicine, dry needling, cupping therapy, myofascial release, spinal decompression, MyACT, Normatec compression, PEMF therapy, pediatric sports medicine, athlete recovery, massage therapy, and stretch therapy.
Yes. Our West University office at 4004 Bellaire Blvd, Suite #4032 is centrally located and easily accessible for patients from West University Place, Bellaire, Rice Village, Upper Kirby, and the greater Houston area.
Our West University providers treat a wide variety of conditions, including sports injuries, back pain, neck pain, joint pain, muscle strains, postural issues, and repetitive stress injuries. We also offer preventive care and performance optimization for athletes of all ages and skill levels.
Full details, hours and directions are on the West University clinic page.
Start Your Recovery in West University
If you're in West University and dealing with pain, injury, or movement limitations, our team is here to help.
Most new patients are seen within 1-2 days.
